Now that our quarantine is official, your favorite gym or yoga studio has closed its doors and you might be left wondering where to go from here. Or, perhaps you haven’t established a regular workout routine but you’re thinking with the snacks this close at all times, now would be the perfect time to do so.
That’s precisely why we’ve compiled a list of gyms and studios #inWilm that have taken their fitness and wellness offerings online. We’ll do our best to continously update this list, so bookmark it and check back for updates.
YMCA
The Y is offering FREE online classes to promote family wellness from their top instructors. Yoga, barre, active adult, family workouts and more… Just register for access, or check out whatโs available on their YouTube page.
Sadhana Yoga
This cute little studio in INdependence Mall is offering FREE yoga classes, just sign up thru MindBody!
Wilmington Ballet
Barre, conditioning and a stretching workshop on achieving splits are all offered FREE thanks to Wilmington Ballet.
Christina Cultural Arts Center
CCAC is releasing (and sharing) excellent content on their Facebook page during the COVID crisis INcluding free hip-hop movement and family dance classes.
Siegel JCC
The JCC has posted a couple of workouts including pilates, HIIT, low impact cardio and more over the last couple of days and we’re keeping our fingers crossed for more.
Liberty Yoga
Offering multiple online classes each day priced at $18 drop-in with packages available.
One Yoga
Offering donation-based yoga and meditation sessions through Zoom.
Pure Yoga Pilates Studio
Free Morning Meditation several times a week! Also offering unlimited yoga, barre and pilates classes for $55/month, or a drop-in rate of $12. They’re hosting a special Float & Fly Inversions and Arm Balancing Workshop on April 18 for $20. Sign up thru MindBody.
Empowered Yoga
Offering free daily meditations and $20 drop-in virtual classes.
Lovering Studio
Offering barre cardio and circuit training for a $20 drop-in rate. Sign up thru MindBody.
Thrive Athletics
Thrive is offering daily written Frontline CrossFit workouts on their Facebook page for the experienced CrossFitter.
Planet Fitness
Offering a free live stream workout daily at 7pm on their Facebook page.
Know of an offering not on the list? Email INfo to [email protected].