Virtual Float & Fly Inversions and Arm Balancing Workshop

Join Stephanie for this invigorating workshop exploring inversions and arm balancing at home. Using the…
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Date
Saturday, April 18
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Event Details

Date
Saturday, April 18
Event Type

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Event Website

Description

Join Stephanie for this invigorating workshop exploring inversions and arm balancing at home. Using the wall and a small space in your home, learn the basics of going upside down. Whether you are new to inversions or looking to refine your practice, Stephanie will guide you through the foundations of inversions, including handstand and forearm stands, using drills and techniques to get you started. In this playful workshop, learn arm balances and fun transitions to get you started on the right foot (hand).

Sign up at mindbodyonline.com or the MindBody app. and we will email you the Zoom.com code to log in from your computer or smart phone.
$20