Description
At Sadhana Yoga, in Wilmington, Delaware, we are aspirants in the quest for knowledge and improvement in all aspects of our lives. We believe that one of the most effective ways to initiate and sustain this quest is through a diligent practice, both spiritually and physically. We are guided by tradition and fueled by the desire for a more complete yoga practice and life. We strive to create an atmosphere where every student will find the inspiration to develop a progressive yoga practice that will translate off the mat into every day life.
Classes for Every Level
Hot Vinyasa
Vinyasa and Lunch Vinyasa
Beginners
Yoga for Older Adults
Mama Baby Boot Camp
Restorative Yoga
Yin Yoga
Sunrise Yoga
Sunday Sadhana (Gentle Yoga)
Kids Yoga
Fit Moms Prenatal Exercise
Sadhana Static Sequence